Teaching Mindfulness To Teens

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Sam Himelstein, Ph.D. · July 5, 2018

 

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Course Instructor

Sam Himelstein, Ph.D.
Sam Himelstein, Ph.D. Author

Teaching Mindfulness To Teens

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Mindfulness as an Intervention for Teens

Welcome to Teaching Mindfulness to Teens!

What is Mindfulness?

Mindfulness vs. Concentration vs. Relaxation

Why Mindfulness with Teens? The Conceptual Map

Mindfulness Meditation and Informal Mindfulness Activities

Mindfulness of Breathing Meditations

Bodyscan Meditations

Mindfulness Beyond Meditation

Relational Mindfulness

Authenticity

Intention for Human Connection

Stance on Behavioral Change

Course Quiz and Evaluation

Course Quiz

Course Evaluation

 

Course Information

Tracks: , ,

Categories:

Course Instructor

Sam Himelstein, Ph.D.
Sam Himelstein, Ph.D. Author

Teaching Mindfulness To Teens

Enroll
 
$0.00
 

Mindfulness as an Intervention for Teens

Welcome to Teaching Mindfulness to Teens!

What is Mindfulness?

Mindfulness vs. Concentration vs. Relaxation

Why Mindfulness with Teens? The Conceptual Map

Mindfulness Meditation and Informal Mindfulness Activities

Mindfulness of Breathing Meditations

Bodyscan Meditations

Mindfulness Beyond Meditation

Relational Mindfulness

Authenticity

Intention for Human Connection

Stance on Behavioral Change

Course Quiz and Evaluation

Course Quiz

Course Evaluation

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Course Information

Tracks: , ,

Categories:

  • Course Outline

    • Mindfulness as an Intervention for Teens
      • Welcome to Teaching Mindfulness to Teens!
      • What is Mindfulness?
      • Mindfulness vs. Concentration vs. Relaxation
      • Why Mindfulness with Teens? The Conceptual Map
    • Mindfulness Meditation and Informal Mindfulness Activities
      • Mindfulness of Breathing Meditations
      • Bodyscan Meditations
      • Mindfulness Beyond Meditation
    • Relational Mindfulness
      • Authenticity
      • Intention for Human Connection
      • Stance on Behavioral Change
    • Course Quiz and Evaluation
      • Course Quiz
      • Course Evaluation
    • Open All · Close All

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