Resilience Training Community

Monthly live calls on 1st Fridays

Using Motivational Interviewing in a Harm Reduction Approach for SUD: with Guest Kristin Dempsey, EdD, LMFT, LPCC. Register here


Weekly live meditations

(Mondays @ 9:00AM PST (we will experiment with different times), full schedule coming soon!

Body Scan Meditation 05/01

Mindful Breathing and Gratitude Meditation 4/11

Weekly Morning Meditation 3/27

Weekly Morning Meditation 3/13

Weekly Morning Meditation 3/6

Weekly Meditation 2/27 

Mindful Breathing and Intention Setting 2/13

Weekly Meditation 2/6

Weekly Meditation 1/30

 Weekly Meditation 1/23

Mindful Breathing, Mindful Body, Mindful Compassion Meditation on MLK Day 1/16

Body Scan Meditation 1/09

New Year’s Meditation 1/02

Weekly meditation 12/26

Self-care Sunday Meditation 12/19

Morning Meditation 12/12

Mindful Breathing and Authenticity Meditation 12/05

Gratitude Meditation 11/28 

Mindfulness Meditation 11/21

 Body Scan Meditation Practice 11/14

12-Minute Mindful Breathing Practice 11/07

Community Call Recordings

Lessons from the Trauma Therapist Podcast with Guy MacPherson 4.12.24

Culturally Relevant SUD Treatment with Dr. Gabrielle Jones 03.01.24

Four Foundations of Trauma-Informed Care 02.02.24

Setting Goals + Building Authentic Relationships (BARS) with Youth 1.04.24

Mindfulness & Resilience: An Interview with Dr. Chris Willard 10.20.2023

Mindfulness-Based Anger Management 9/15

MBSAT Session 4: Mindfulness of Delusion Community Call 8/18

Building Authentic Relationships with Youth from Diverse Backgrounds with Chris Darby 7/14

Drugs and the Family System

Creating Group-Based Curriculum for Youth Providers 05/05

Trauma-Informed Care in Youth Work 04/07

Mental Health Coaching Community Call 3/10

Creating Sustainable Goals Call 2/3

“Working with Resistance” Pt 2 Community Resilience Call 1/06

“Working with Resistance” Community Resilience Call 12/02

Community Resilience Call 11/04 (Click Full Screen on the lower right corner to expand view)

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