Resilience Training Community
Monthly live calls on 1st Fridays
(hyperlinks coming soon)
- April 7th @ 10AM PST
- May 5th @ 10AM PST
- June 2nd @ 10AM PST
- July 7th @ 10AM PST
- August 4th @ 10AM PST
- September 1st @ 10AM PST
- October 6th @ 10AM PST
- November 3rd @ 10AM PST
- December 1st @ 10AM PST
Weekly live meditations
(Mondays @ 9:00AM PST (we will experiment with different times), full schedule coming soon!
Weekly Morning Meditation 3/13
Weekly Morning Meditation 3/6
Weekly Meditation 2/27
Mindful Breathing and Intention Setting 2/13
Weekly Meditation 2/6
Weekly Meditation 1/30
Weekly Meditation 1/23
Mindful Breathing, Mindful Body, Mindful Compassion Meditation on MLK Day 1/16
Body Scan Meditation 1/09
New Year’s Meditation 1/02
Weekly meditation 12/26
Self-care Sunday Meditation 12/19
Morning Meditation 12/12
Mindful Breathing and Authenticity Meditation 12/05
Gratitude Meditation 11/28
Mindfulness Meditation 11/21
Body Scan Meditation Practice 11/14
12-Minute Mindful Breathing Practice 11/07
Community Call Recordings
Creating Sustainable Goals Call 2/3
“Working with Resistance” Pt 2 Community Resilience Call 1/06
“Working with Resistance” Community Resilience Call 12/02
Community Resilience Call 11/04 (Click Full Screen on the lower right corner to expand view)
How to navigate the student dashboard- a quick intro!