Resilience Training Community

Monthly live calls on 1st Fridays

(hyperlinks coming soon)

  • April 7th @ 10AM PST
  • May 5th @ 10AM PST
  • June 2nd @ 10AM PST
  • July 7th @ 10AM PST 
  • August 4th @ 10AM PST
  • September 1st @ 10AM PST 
  • October 6th @ 10AM PST
  • November 3rd @ 10AM PST
  • December 1st @ 10AM PST

Weekly live meditations

(Mondays @ 9:00AM PST (we will experiment with different times), full schedule coming soon!

Weekly Morning Meditation 3/13

Weekly Morning Meditation 3/6

Weekly Meditation 2/27 

Mindful Breathing and Intention Setting 2/13

Weekly Meditation 2/6

Weekly Meditation 1/30

 Weekly Meditation 1/23

Mindful Breathing, Mindful Body, Mindful Compassion Meditation on MLK Day 1/16

Body Scan Meditation 1/09

New Year’s Meditation 1/02

Weekly meditation 12/26

Self-care Sunday Meditation 12/19

Morning Meditation 12/12

Mindful Breathing and Authenticity Meditation 12/05

Gratitude Meditation 11/28 

Mindfulness Meditation 11/21

 Body Scan Meditation Practice 11/14

12-Minute Mindful Breathing Practice 11/07

Community Call Recordings

Creating Sustainable Goals Call 2/3

“Working with Resistance” Pt 2 Community Resilience Call 1/06

“Working with Resistance” Community Resilience Call 12/02 

Community Resilience Call 11/04 (Click Full Screen on the lower right corner to expand view) 

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