Resilience Training Community

Monthly live calls on 1st Fridays

Weekly live meditations

(Mondays @ 9:00AM PST (we will experiment with different times), full schedule coming soon!

Body Scan Meditation 05/01

Mindful Breathing and Gratitude Meditation 4/11

Weekly Morning Meditation 3/27

Weekly Morning Meditation 3/13

Weekly Morning Meditation 3/6

Weekly Meditation 2/27 

Mindful Breathing and Intention Setting 2/13

Weekly Meditation 2/6

Weekly Meditation 1/30

 Weekly Meditation 1/23

Mindful Breathing, Mindful Body, Mindful Compassion Meditation on MLK Day 1/16

Body Scan Meditation 1/09

New Year’s Meditation 1/02

Weekly meditation 12/26

Self-care Sunday Meditation 12/19

Morning Meditation 12/12

Mindful Breathing and Authenticity Meditation 12/05

Gratitude Meditation 11/28 

Mindfulness Meditation 11/21

 Body Scan Meditation Practice 11/14

12-Minute Mindful Breathing Practice 11/07

Community Call Recordings

Using M.I. in a Harm Reduction Approach with Kristin Dempsey, EdD, LPCC, LMFT 5.3.24

Lessons from the Trauma Therapist Podcast with Guy MacPherson 4.12.24

Culturally Relevant SUD Treatment with Dr. Gabrielle Jones 03.01.24

Four Foundations of Trauma-Informed Care 02.02.24

Setting Goals + Building Authentic Relationships (BARS) with Youth 1.04.24

Mindfulness & Resilience: An Interview with Dr. Chris Willard 10.20.2023

Mindfulness-Based Anger Management 9/15

MBSAT Session 4: Mindfulness of Delusion Community Call 8/18

Building Authentic Relationships with Youth from Diverse Backgrounds with Chris Darby 7/14

Drugs and the Family System

Creating Group-Based Curriculum for Youth Providers 05/05

Trauma-Informed Care in Youth Work 04/07

Mental Health Coaching Community Call 3/10

Creating Sustainable Goals Call 2/3

“Working with Resistance” Pt 2 Community Resilience Call 1/06

“Working with Resistance” Community Resilience Call 12/02

Community Resilience Call 11/04 (Click Full Screen on the lower right corner to expand view)

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