(Mondays @ 9:00AM PST (we will experiment with different times), full schedule coming soon!
Weekly Morning Meditation 3/13
Weekly Morning Meditation 3/6
Weekly Meditation 2/27
Mindful Breathing and Intention Setting 2/13
Weekly Meditation 2/6
Weekly Meditation 1/30
Weekly Meditation 1/23
Mindful Breathing, Mindful Body, Mindful Compassion Meditation on MLK Day 1/16
Body Scan Meditation 1/09
New Year’s Meditation 1/02
Weekly meditation 12/26
Self-care Sunday Meditation 12/19
Morning Meditation 12/12
Mindful Breathing and Authenticity Meditation 12/05
Gratitude Meditation 11/28
Mindfulness Meditation 11/21
Body Scan Meditation Practice 11/14
12-Minute Mindful Breathing Practice 11/07
Community Call Recordings
Creating Sustainable Goals Call 2/3
“Working with Resistance” Pt 2 Community Resilience Call 1/06
“Working with Resistance” Community Resilience Call 12/02
Community Resilience Call 11/04 (Click Full Screen on the lower right corner to expand view)
How to navigate the student dashboard- a quick intro!
Your have FREE courses, don't forget to take them!
More member page updates coming soon!
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